Dietitian shares some Nutrition Wisdom with Chuckanut 50k Runners and Volunteers

Anna Estes, owner of Cascade Nutrition, is a registered dietitian in Bellingham, WA. She specializes in sports nutrition for athletes and active individuals of all levels and also provides general nutrition counseling and medical nutrition therapy for a range of health conditions. Race Director Krissy shares an office with Anna at Prime Sports Institute and is excited to share the skilled practionors at Prime.

Check out this Ultra Running Nutrition Guide for fueling, hydration, and recovery information to help you perform your best.

Cascade Nutrition is offering a discounted 30-minute nutrition coaching session for $50 (normally $80) to Chuckanut 50k runners and volunteers. Book a session before or after race day with Anna to fine-tune your fueling strategy, troubleshoot nutrition challenges, plan recovery nutrition, or get answers to your general nutrition questions. To schedule, visit www.cascade-nutrition.com, click Schedule Appointment, and select Chuckanut 50k Nutrition Coaching Call on the booking page.