Always good to remember as a participant of any event:
• Play nice with my fellow participants.
• Help participants in need.
• Be respectful of others using parks, trails, waterways and public spaces.
• Give thanks (& a shout out) to the volunteers.
• Be a good ambassador (volunteer for trail or park work, or at other local events).
• Not litter – pack it in, pack it out (or dispose in appropriate containers).
• Inform an official if I withdraw from the event.
• Follow all race rules and adhere to sport specific safety guidelines.